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CLASSES

ONLINE: SAT. 10-11:30AM EST

ASTROLOGICALLY-INFORMED YOGA CURRENTLY MEETS ONLINE EVERY SATURDAY FROM 10AM-11:30AM EST. 

—THIS CLASS IS DESIGNED TO EMBODY THE ENERGETICS OF OUR CURRENT & INDIVIDUAL ASTROLOGIES. TO THIS END, PARTICIPANTS RECEIVE A WEEKLY FORECAST OF THE CURRENT ASTROLOGICAL WEATHER AS WELL AT THAT OF THEIR INDIVIDUAL CHARTS, ALONG WITH A PERSONALIZED SUGGESTION FOR REMEDIATION THROUGH PRACTICE, IN THEIR INBOX, THE NIGHT BEFORE CLASS. 

—THIS IS A WONDERFUL WAY TO STAY CLOSELY CONNECTED WITH YOUR PLANETARY TRANSITS AND ENJOY A WELL-SEQUENCED PRACTICE THAT INCLUDES PRANAYAMA, ASANA AND A YOGA NIDRA MEDITATION TO END OUR SESSION.

TO BE ADDED TO THE MAILING LIST FOR THIS CLASS, PLEASE EMAIL ME AT: ABI@ANAHATAYOGAANDASTROLOGY.COM

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—THE SUGGESTED DONATION FOR THE CLASS IS $25, AND—MY GOAL IS ALWAYS INCLUSIVITY. IF YOU CANNOT AFFORD THE SUGGESTED DONATION PLEASE DO NOT LET THIS PREVENT YOU FROM PRACTICING WITH US. I FULLY TRUST THAT YOU WILL PAY WHAT YOU CAN AFFORD, OR OFFER A WONDERFUL TRADE. PLEASE REACH OUT VIA EMAIL EITHER WAY AND I LOOK FORWARD TO PRACTICING WITH YOU AND CONTINUING TO GROW THIS BEAUTIFUL ASTRO-YOGA TRIBE.

STUDY YOGA AND/OR MEDITATION WITH ME PRIVATELY: 
IN-PERSON @MY HOME STUDIO, IN YOUR HOME, OR ONLINE.

—WHETHER YOU ARE NEW TO YOGA, RETURNING TO YOGA, COMING TO YOGA FOR RELAXATION, OR YOGA HAS BEEN RECOMMENDED TO YOU BY YOUR PHYSICIAN, PRIVATE CLASSES WILL INCREASE YOUR CONFIDENCE IN THE UNDERSTANDING OF ALIGNMENT AND BREATH WORK THROUGHOUT THE PRACTICE AND INCREASE THE BENEFITS OF THE PRACTICE. UNLIKE GROUP CLASSES, PRIVATE CLASSES ARE TAILORED TO YOUR NEEDS OF THE MOMENT AND WILL ALLOW YOU TO GET FAR MORE OUT OF YOUR GROUP PRACTICES, OR SIMPLY RECEIVE WHAT IS NEEDED IN PRIVATE CLASSES ONLY IF THIS IS YOUR PREFERENCE.

TO SCHEDULE A PRIVATE CLASS, PLEASE EMAIL ME AT:

ABI@ANAHATAYOGAANDASTROLOGY.COM

 

RATES FOR PRIVATE CLASSES:

—ONLINE PRIVATES: $65 PER HOUR

—IN MY HOME: $75 PER HOUR (WITH OR WITHOUT HANDS ON ADJUSTMENTS/ DEPENDING ON YOUR PREFERENCE.

—IN YOUR HOME: $75 PER HOUR + TRAVEL TIME/ CASE BY CASE

*PLEASE NOTE THAT THESE CLASSES CAN BE ASTROLOGICALLY-INFORMED OR NOT.

(RATES FOR COUPLES OR WELLNESS-BUDDIES ARE AVAILABLE. PARTNER-YOGA IS WONDERFUL! LET’S TALK ABOUT IT ;-)

IN-PERSON YOGA EVERY OTHER FRIDAY & IN-PERSON INTRO TO MEDITATION @HIUSA YOUTH HOSTEL ON AMSTERDAM AVENUE & 103RD STREET.

MAY SCHEDULE:
5/1 GENTLE MORNING FLOW WITH YOGA NIDRA (75MNS)
5/15 INTRODUCTION TO MEDITATION (1HR)
5/29 GENTLE MORNING FLOW WITH YOGA NIDRA (75MNS)
*THESE CLASSES ARE FREE OF CHARGE FOR GUESTS OF THE HOSTEL.

CERTIFICATIONS:

200 HR RYT FROM ISHTA YOGA IN NYC
500 HR RYT FROM ISHTA YOGA NEAR COMPLETION/ IN PROCESS.

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